Ok so not sure what happened or when, but fell out of habit checking in. I know I slowed down on smoking February or March of this year, nothing health related but we had a trip planned to the house of mouse. So I decided I needed to be able to keep up with my daughter and not slow her down. I was off and on working out twice a day low impact exercise bike stuff. Then had a brief cold or something (didn't eat for a weekend) so with working out and eating less i have lost 30lbs. We did disney in may then came back and did some football stuff 7on7 and even a localhigh school all star game. Then did my annual guys trip (my cigar in take kicked up then). Football training started, the daughters birthday and 4th of july. Now we are 2 weeks away from school and another season. All the while trying to keep up with my yard. That's where I was sorry I didn't check in more.